Counselling Practice Website

Practice Information

I am a Certified Clinical Counselor (CCC) and see people in my office in West Sechelt, BC.  Thank you for viewing my page. Chances are if you are reading this, you are struggling with something.

I have helped people with many challenges including; depression, anxiety, trauma, grief and loss, addictions and self-esteem. I am non-judgemental, empowering and provide a safe space to explore your thoughts and feelings.

I use strategies such as:

  • Cognitive Behavioural Therapy (CBT)- help identify how your thoughts feed your feelings
  • Eye Movement and Reprocessing Therapy (EMDR)- useful in helping the body process trauma
  • Solution Focused Therapy: we search for solutions together rather than focusing on problems
  • Motivation Interviewing: supporting people to look at the possible discrepancy between goals and behaviour. 

Please call or email me for a free 15-minute consultation to see if I am a good fit for you. I have direct billing with ICBC,First Nations Health Authority (FNHA) RCMP and Veterans Affairs. I am also covered by some extended health benefits.

Specialized Training

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR): a trauma based therapy

Client Fee (Individuals)

140.00 per hour

Client Fee (Couples/Families)

180.00 per hour

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional, Physical, Sexual
Addictions - Including Substances
Anxiety and/or Panic
Depression
Grief and Loss - General
Post Traumatic Stress Disorder
Self-Esteem Issues

Approaches Used

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy
EMDR
Feminist Psychotherapy
Mindfulness approaches
Motivational Interviewing
Online / Telehealth / Virtual Counselling
Self Regulation Therapy (SRT)