Rainbow Wong

Many of my clients are adult children of emotionally unavailable parents. They often come to therapy carrying invisible weights- chronic self-doubt, a harsh inner critic, difficulty trusting others, or a deep sense of emptiness in their relationships. Growing up in homes where emotions were dismissed, conflicts were left unresolved, or love felt conditional, many of these clients learned to hide parts of themselves to avoid judgment. As adults, they may struggle to understand their own needs or to feel truly seen and understood by others.

In our work together, we'll gently look into these early wounds and how they may still shape the way you see yourself and connect with the people around you. Through emotional processing and inner child work, we'll create space for the parts of you that were once silenced.

With compassion and curiosity, we’ll lean into these tender places, nurturing them for healing and growth. My hope is to help you rediscover your inner world, develop a more secure sense of self, and build the deep, authentic relationships you’ve always longed for.