Available In-Person & Online

Pavanjit Goraya

M.A., RCC

Counselling Practice Website

Practice Information

As a clinical counsellor, Pavanjit’s primary focus lies in providing a supportive and safe environment for individuals seeking guidance and healing. Pavanjit believes in fostering a non-judgmental approach to counselling, recognizing that each person’s experiences and struggles are unique and valid.By creating a strong therapeutic relationship built on trust and empathy, Pavanjit aims to establish a space where clients feel respected, heard, and understood without fear of criticism or prejudice. This foundational trust forms the basis for our work together, allowing clients to explore their emotions and challenges freely. ­ Pavanjit is dedicated to working with a diverse range of clients, acknowledging the importance of cultural sensitivity and understanding in the counselling process. Recognizing the impact of various cultural, social, and personal factors, Pavanjit strives to tailor her approach to meet each individual’s specific needs and background. Through open communication and a collaborative approach, Pavanjit aims to empower clients to work through their issues and develop effective coping mechanisms that align with their values and beliefs. Pavanjit’s goal is to guide clients towards greater self-awareness, resilience, and personal growth, enabling them to navigate life’s challenges with strength and confidence.

Client Fee (Individuals)

170

Client Fee (Couples/Families)

190

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional, Physical, Sexual
Anxiety and/or Panic
Depression
Immigration
Life Transitions
Personal Growth
Post Traumatic Stress Disorder
Self-Esteem Issues
Women's Issues

Approaches Used

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Humanistic Therapy
Narrative Therapy
Online / Telehealth / Virtual Counselling
Solution Focused Therapy

Other Languages Spoken

Punjabi