Available In-Person & Online

Paul Bains

M.A., RCC

Counselling Practice Website

Practice Information

Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 25 years experience working with couples, families, children, adolescents and individual adults.

Benefits you may gain or learn by working with Paul:

  • Create the healthy & positive marriage/relationship you want.
  • Gain or re-gain hope for yourself and your relationships.
  • Come to terms with infidelity.
  • Resolve, develop and strengthen intimacy in your marriage.
  • Restore trust in your relationships.
  • Accept yourself, partner, family and others in life.
  • Overcome anxiety, fear, stress, depression and isolation.
  • Feel confident, calm and peaceful.
  • Communicate effectively and collaboratively with others.
  • Recognize what you can change and what you cannot.
  • Learn to live with the loss of loved one.
  • Cope effectively and meaningfully with chronic illness.
  • Manage anger and stress.
  • Resolve trauma.
  • Increase self-esteem.
  • Resolve family issues positively and effectivley.
  • Improve Parenting Skills with success and love it.
  • Find realistic, practical and meaningful change.
  • Enjoy your life.

Research shows that the relationship and connection between client and counsellor is the greatest predictor of results. Paul will provide a trusting, warm, caring and safe environment to explore and resolve your concerns. Paul uses an eclectic, holistic and collaborative approach to allow clients the best possible chance to resolve their issues.

Paul believes that the answers to life issues are already within the person. He will help you clear a path to your inner resources, wisdom and strengths.

Paul is married and has two children. He brings realistic and practical life experience, along with educational training, to his clients.

Contact Paul Bains for more information, discuss your concerns or to schedule a session.

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Addictions - Including Substances
Addictions - Pornography
Anger Management Issues
Anxiety and/or Panic
Child Behaviour
Death and Dying
Divorce and/or Separation
Family Issues
Grief and Loss - General
Infidelity
Marriage and/or Relationship Issues
Parent/Teen Conflict
Religious/Spiritual trauma
Spirituality
Stress Management

Approaches Used

Cognitive Behavioural Therapy (CBT)
Emotionally Focused Couples Therapy (EFT)
Family Therapy
Gottman Method Couples Therapy
Integrative Psychotherapy
Marriage & Couples Counselling
Mindfulness approaches
Online / Telehealth / Virtual Counselling
Solution Focused Therapy
Spiritual Counselling
Telephone Counselling
Video Counselling

Other Languages Spoken

Punjabi