Available Online Only

Mahsa Yaghoubirad

Ph.D. , RCC

Counselling Practice Website

Practice Information

Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it?

I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC, and and a approved therapist by CVAP. I work with adults with ADHD, perfectionism, stress, anxiety, depression, PTSD, gender dysphoria, and low self-esteem through CBT, and other evidence-based approaches tailored to my client's unique needs and worldview. I also offer couple counselling using Cognitive Behavioral Couple Therapy (CBCT) and Gottman method to help couples improve their communication skills and understand themselves and each other better.

Having worked with clients from diverse backgrounds as well as my lived-experience as an immigrant, I value gender, racial, and cultural diversity and facilitate and the process of exploring, and growing in a collaborative , non-judgmental space.

Through my own counseling experience, I learned how courageous it can be to acknowledge our vulnerabilities to gain resilience. Today, as a counsellor, I embrace your fears and believe that together we can heal old wounds, grow, and find inner peace.

Specialized Training

  • Cognitive-Behavioral Therapy ( mood disorders)
    Emotion regulation
    Treating OCD
    ADHD management Strategies
    Couples counselling

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Anger Management Issues
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Depression
Gender Identity Issues
Immigration
LGBTQ Issues
Marriage and∕or Relationship Issues
Obsessive Compulsive Disorder
Perfectionism
Personal Growth
Post Traumatic Stress Disorder
Procrastination
Self-Esteem Issues
Stress Management

Approaches Used

ADD and ADHD Coping Strategies
Cognitive Behavioural Therapy (CBT)
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Integrative Psychotherapy
Marriage & Couples Counselling
Meditation
Mindfulness approaches
Online ∕ Telehealth ∕ Virtual Counselling
Video Counselling
Visualization

Other Languages Spoken

Farsi