Counselling Practice Website

Practice Information

I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology.

With over fifteen years of experience and a commitment to ongoing education/training I can help you.  Whether you need a safe, non-judgemental person to talk to, mindfulness-based cognitive therapy to help with anger, anxiety or depression, a scientific non-twelve step approach to addictions/compulsive behaviour or hypnotherapy to help with all the above as well as letting go of the past or removal of PTSD/PTSD-like symptoms in a non-retraumatizing manner, I can provide you with the effective services that you need.

Each client is unique as are their problems.  Consequently the approaches I use are tailored to the individual client.  These approaches have been shown to be effective and are often based on a scientific understanding of how we, as human beings, work.  The "Rewind" technique that I use to treat PTSD is gentle, rapid and does not re-traumatize the client.

If you would like to reduce or eliminate your suffering and build resilience for the future in a safe, caring and non-judgemental environment then please contact me and let's make it happen.

Client Fee (Individuals)

$140 per 50 minute session, free initial phone consultation

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Addictions - Including Substances
Anger Management Issues
Anxiety and/or Panic
Depression
Grief and Loss - General
Life Transitions
Marriage and/or Relationship Issues
Phobias
Post Traumatic Stress Disorder
Self-Esteem Issues
Stress Management
Trauma

Approaches Used

Cognitive Behavioural Therapy (CBT)
Communication Skills Training
Existential-Humanistic
Family Systems
Hypnotherapy
Mindfulness approaches
Solution Focused Therapy
Telephone Counselling
Video Counselling