Counselling Practice Website
Practice Information
I provide counselling online across British Columbia. Do you need support at this time? My practice emphasizes individual counselling within a range of concerns. These concerns include but are not limited to: grief and loss, depression, anxiety, trauma, addictive behaviours, and difficulties in interpersonal relationships. Additionally, I will support you in navigating life transitions and accelerating your personal growth.
I provide counselling from an attachment and emotion-focused perspective while paying careful attention to your mind-body connection. Together we will gather your strengths and resources to visit your challenges, opening up space for flexibility and ease in your life.
Please contact me for a free phone consultation via my website,
I received a Masters of Counselling Psychology from City University of Seattle's Vancouver division. My background in Alternative Holistic Health informs my practice with a multiplicity of perspectives. From 2012-2021, I was part of the practice of Stefanakis Trimble & Associates and had the privilege of working with and being mentored by Dale Trimble, former Senior Faculty & Executive of the AEDP Institute, and Dr. Harry Stefanakis, a leader in compassion-based treatment and the author of CORE Living: Choices for Living Well and CORE Hypnosis: A Compassion Informed Therapy.
Specialized Training
- AEDP Accelerated Experiential Dynamic Psychotherapy (Emotion & Relational Focused) with Dr. Diana Fosha (Originator), Dale Trimble, Dr. Ron Fredrick, Dr. Karen Kranz, and others (2016-2019).
- Dr. Stephen Gilligan, originator of Self Relations Psychotherapy (Generative Change)and author of the Courage to Love (Annually 2007-2020).
- Therapsil Therapeutic Psilocybin, Victoria, BC; Psilocybin- Assisted Psychotherapy (2022)
Portland Psychotherapy Clinic, Research, and Training Centre; Psychedelic Integration 101 & 102 (2020)