Counselling Practice Website

Practice Information

I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD). I also provide treatments for individuals with chronic pain, adjustment difficulties related to health issues (e.g., brain injury, chronic diseases), sleep disorders, life transition, grief/bereavement, identity issues, anger management difficulties, and workplace stress. I am also pleased to provide services in Chinese (Cantonese & Mandarin). 我可以用英語, 廣東話 或 普通話提供心理輔導服務。 I have an integrative approach in psychotherapy, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and mindfulness-based interventions. More importantly, I believe in a collaborative approach with my clients; trust and respect are essential components in my work. If you are having a hard time dealing with your difficulties, I would like to invite you to have a brief complementary consultation with me. We can discuss how I can assist you in resolving your problem and helping you to move forward. I am located in Downtown Vancouver and provide telehealth video sessions for individuals physically resided anywhere in BC.

Client Fee (Individuals)

$225

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Anger Management Issues
Anxiety and/or Panic
Brain Injury
Chronic Illness
Chronic Pain
Depression
Grief and Loss - General
LGBTQ Issues
Life Transitions
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Professional Burnout
Sleep Difficulties-Adults
Stress Management
Trauma

Approaches Used

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy
Mindfulness approaches
Motivational Interviewing
Online / Telehealth / Virtual Counselling
Pain Management
Video Counselling

Other Languages Spoken

Cantonese
Chinese
Mandarin