Justin Bagan

Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.

I value and support you as you are. Together we build a therapeutic relationship based in empathy and care. Clients describe me as a counsellor who genuinely listens and understands them. With a flexible approach, I help identify challenges, goals, and pathways towards action, growth, and change.

Let's find out what works for you so that you can maintain renewed senses of relief, hope, and peace. If this speaks to you, I look forward to connecting with you. Let's see what's going on for you and where we can go from here.