Erica Beauchamp

Counselling is a Smart Investment in Yourself

From time to time, we reward ourselves with a treat-a cup of coffee, a new electronic gadget, a massage, perhaps a new watch or clothing. However, we often forget the importance of our mental well-being. Consider rewarding your inner life and budgeting some of this money for counselling. There is no better, long-term investment than improving the quality of your life-your health, well-being, and relationships. Counselling can help alleviate problems before they take physical, mental, and financial tolls. Make your mental health a priority and improve your quality of life.  Come in for a free 30 minute consultation to see if counselling is a fit for you.

About Me

I am a Registered Clinical Counsellor (RCC) with a Master's Degree (MEd) in Counselling Psychology. I can help you improve the quality of life by showing you how to get past the internal battle you've been dealing with on a daily basis. I offer counselling for a variety of personal concerns so do not hesitate to contact me or visit the Counsel Me Vancouver website if you have any questions or do not see your personal concern listed under services offered. I also offer a free 30 minute consultation to people who are trying to decide on a therapist and are looking to ensure that I can help them with their individual struggles.  The specific concerns I help people overcome are:

• Couples therapy to improve communication, overcome gridlocked issues, and rebuild trust and connection
• Relationship issues in families, partnerships, friendships, work-related, and other relationships
• Anxiety, stress, post-traumatic symptoms, and adjustment problems
• Self-esteem development
• Sadness, loneliness, emptiness, and depression
• Grief and loss
• Concerns about sexuality, sexual orientation, and intimacy
• Eating and weight concerns
• Work and school difficulties
• Substance abuse/drug and alcohol concerns
• Many other struggles that come up in life

Schedule an appointment and let me help you gain freedom from your struggles so that you may discover new meaning in your life.

My Clinical Approach to Counselling

My clinical approach to counselling consists of a variety of techniques derived from Gottman Couples Therapy, Emotion Focused, Gestalt, Process Experiential, Interpersonal, and Cognitive Behavioural Therapies. The specific approach and interventions I use depends on individual/couple's concerns, needs, and ways of learning. I use research based interventions and collaborate with clients to help them explore concerns from a deeper, more informed frame of reference so that new meanings and ways to tackle personal struggles can be made to support lasting change. As a professional, I continue my development through ongoing research and education so that I can offer a fresh new perspective to my clients.