Practice Information
Whether you are having difficulty maintaining connections with people around you, dealing with stress, anxiety, depression, or struggling to move on from unfinished business of the past, I want to help you make sense of things. I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe, encouraging, and respectful.
I work through a holistic approach focusing on genuine human connection and self-awareness. In sessions, I may offer both an accepting environment to process your experiences and concrete skills to improve your quality of life.
It is always an honour to see clients grow, and achieve their goals. Feel free to reach out and book a consultation, and we can discuss how we can tackle your struggles together.