Available In-Person & Online

Cecilia Ward

MCP, RCC

Counselling Practice Website

Practice Information

Beginning therapy with a new clinician can be a process in itself, but establishing a strong therapeutic relationship is essential to ensuring meaningful and effective sessions. I am a Registered Clinical Counsellor with 10 years of experience, and I deeply value the power of a safe and supportive space.

In my practice, I believe that healing and growth emerge when we can connect with our body, emotions, and mindful awareness. For me, psychotherapy is more than just a process - it's a tool for gaining clarity, understanding ourselves more fully, and navigating life's challenges with greater ease.

My approach is rooted in collaboration, working alongside clients to cultivate curiosity and self-compassion. I strive to create a space where clients feel deeply seen and heard, allowing them to explore their experiences with openness and authenticity. 

If you're seeking a counselling experience that honours both the mind and body while fostering meaningful insight, I'd love to support you. 

Specialized Training

  • I graduated with a Masters in Counselling Psychology from Adler University in 2015.
  • I achieved a diploma in Existential Analysis, a branch of Existential Psychotherapy aimed at living life fully and with an inner consent.
  • I have additional professional training as a trauma-informed clinician, including DBT and Internal Family Systems.
  • I have learned and practiced working with Suicide Ideation, Somatic Therapy, and Mindfulness-Based Cognitive Behavioural Therapy.

Client Fee (Individuals)

$160

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional, Physical, Sexual
Anxiety and/or Panic
Depression
Dissociative Disorders
Grief and Loss - General
Life Transitions
Personal Growth
Post Traumatic Stress Disorder
Professional Burnout
Self-Esteem Issues
Spirituality
Stress Management
Suicide Ideation / Survivor
Trauma
Workplace Issues

Approaches Used

Cognitive Behavioural Therapy (CBT)
Existential Analysis
Existential-Humanistic
Humanistic Therapy
Internal Family Systems
Mindfulness approaches
Online / Telehealth / Virtual Counselling
Somatic Approaches

Other Languages Spoken

Spanish