Available In-Person Only

Cate Pelling

M.A., RCC

Practice Information

As a Registered Clinical Counsellor with a MA in Counselling Psychology from UBC, I have been working in private practice since 2003.  Previous to this, I worked for a number of years in clinical settings working in the areas of: mental health,  trauma, adolescent issues, couple, and family work .

Working from an Humanistic orientation, I use emotion-focused, experiential,  interpersonal, and systemic approaches to assist clients in meeting the challenges they bring to counselling.  

In our work together, I will only use empirically supported (research-based) approaches.  This ensures your safety and it enables us to feel confident about the change process. 

I am  a certified Level III Emotion Focused Therapist as well as a Level II EMDR therapist.  I continue to do ongoing training with experts in the field of trauma.

I work with clients to address:

  • mental health issues such as  anxiety, depression, etc. 
  • trauma - recent and/or historical
  • relationship issues and concerns
  • adolescent issues
  • parenting and family concerns
  • overcoming performance anxiety
  • workplace issues
  • self-esteem issues
  • interpersonal communication
  • life transitions

Our working relationship is focused on achieving positive change in your life.  I believe that counselling provides clients with the conditions and support they need in order to overcome problems in their life and live their life more fully.

Client Fee (Individuals)

$160. per hour

Client Fee (Couples/Families)

$175. per hour

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional, Physical, Sexual
Adolescent Issues
Anxiety and/or Panic
Bullying - Workplace
Depression
Divorce and/or Separation
Family Issues
Marriage and/or Relationship Issues
Parent/Teen Conflict
Personal Growth
Post Traumatic Stress Disorder
Sports Performance
Stress Management
Trauma
Workplace Issues

Approaches Used

Developmental
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Family Therapy
Gestalt Therapy
Integrative Psychotherapy
Marriage & Couples Counselling
Satir Therapy