Available In-Person & Online

Bonny Yung

M.C., RCC

Counselling Practice Website

Practice Information

Are you in a season of struggle and looking for clarity and support to help you move through difficulty? Perhaps you have reached your tipping point, feel isolated and alone, unsure of yourself, struggle with self-worth, emotionally overwhelmed, or turn away from vulnerability. Or perhaps big changes have turned your world upside down and you are now trying to find your footing and make sense of it all. Whatever has led you here, please know that your journey doesn't have to be taken alone.

When alongside a trusted other, change and healing are possible. Together we can uncover unhelpful patterns, process difficult emotional and relational experiences, and become more deeply connected to ourselves and others.

I bring warmth and care into our sessions so that we can attend to your inner experience with gentle curiosity. Together we will explore and deepen your emotional experiences, increase self-awareness (mind and body), and tap into your resilience and hope. 

I get that life can be overwhelming and messy regardless of age and life stage. There were times when I found myself in the client's seat and benefitted from the support of someone who helped me make sense of my experience.

Whether you are new to counselling or have experienced it many times over, I welcome you. If you are curious about how our time together can help you move forward, feel free to connect with me for an unhurried virtual consultation. 

Specialized Training

  • Level III in AEDP

Client Fee (Individuals)

$150 + gst

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Anxiety and/or Panic
Depression
Family Conflict
Family Issues
Grief and Loss - General
Life Balance
Life Transitions
Marriage and/or Relationship Issues
Personal Growth
Self-Esteem Issues
Stress Management
Trauma
Women's Issues

Approaches Used

AEDP
Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy
Emotionally Focused Therapy - Individuals
Humanistic Therapy
Mindfulness approaches
Motivational Interviewing
Online / Telehealth / Virtual Counselling
Process Work
Shame Counselling & Therapy
Telephone Counselling
Video Counselling