Brett Maletic

Life is agonizing when you are weighed down by loneliness, isolation, stress, despair, depression, fear, anxiety or trauma.  And sometimes the thought of actually telling another person about it seems way too risky.  Or even pointless, for that matter.  

But feeling better starts with that first conversation.  

“The privilege of a lifetime is being who you are.” - Joseph Campbell

When you are empowered to use your inner abilities and discover strengths you didn’t realize you had, counselling can enhance your entire life experience and lead to joy and fulfillment.  As you and I meet together, we’ll work through trauma, challenges and difficulties while engaging your inner resources to guide the process.  Together, we create strategies to work through the issues or challenges you bring.  We achieve this by respecting your uniqueness, while discussing and using your preferred therapeutic approaches (such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Logotherapy or spiritually centered therapy, among others).  My practice is informed by a combination of therapies that speak to modern challenges and enhance deep aspects of personal wellness and meaningful reflection. 

Through the past decade of counselling experience, I have come to believe that healing, joy and life-success are within reach for every person.  Of course, what this looks like depends on your past and present experience, individual strengths and personal commitment to bring about a healthful shift.  As your counsellor, my role is encouraging you to understand and implement life improving decisions, habits and mindsets.  This includes working through pain in order to release it, setting personal goals and rising above limiting beliefs.  

Services are available in person or via Zoom online.