Counselling Practice Website
Practice Information
I am a Registered Clinical Counsellor and a Canadian Certified Counsellor.
I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples.
I help clients with anxiety and depression, grief and loss, and relationship and marriage issues.
I am dedicated to helping and supporting clients with the highest degree of care and respect, believing that increasing self-compassion, acceptance, and personal growth empowers my clients to lead more meaningful and fulfilling lives. I truly believe we all have the capacity for “change” in all aspects of life, and that as human beings we have the power to change our world and our future.
I incorporate evidence-based techniques from cognitive behavioural therapy (CBT), Solution Focused Therapy, Emotion-Focused Therapy, Person-centered Therapy and Narrative Therapy.
I offer counselling in English and Farsi.
Specialized Training
- •Cognitive Behavioural Therapy (CBT)
For Anxiety and Depression
•Relationship and marriage issues: Gorman method and EFT
•Grief and loss
•Trauma