Counselling Practice Website

Practice Information

I am a Registered Clinical Counsellor and a Canadian Certified Counsellor.

I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples.

I help clients with anxiety and depression, grief and loss, and relationship and marriage issues.

I am dedicated to helping and supporting clients with the highest degree of care and respect, believing that increasing self-compassion, acceptance, and personal growth empowers my clients to lead more meaningful and fulfilling lives. I truly believe we all have the capacity for “change” in all aspects of life, and that as human beings we have the power to change our world and our future.

I incorporate evidence-based techniques from cognitive behavioural therapy (CBT), Solution Focused Therapy, Emotion-Focused Therapy, Person-centered Therapy and Narrative Therapy.

I offer counselling in English and Farsi.

 

 

Specialized Training

  • •Cognitive Behavioural Therapy (CBT)
    For Anxiety and Depression
    •Relationship and marriage issues: Gorman method and EFT
    •Grief and loss
    •Trauma

Client Fee (Individuals)

140.00 plus GST

Client Fee (Couples/Families)

150.00 plus GST

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Anxiety and/or Panic
Depression
Employee Assistance
Grief and Loss - General
Life Transitions
Marriage and/or Relationship Issues
Trauma

Approaches Used

Cognitive Behavioural Therapy (CBT)
Emotionally Focused Couples Therapy (EFT)
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Marriage & Couples Counselling
Mindfulness approaches
Motivational Interviewing
Narrative Therapy
Online / Telehealth / Virtual Counselling
Solution Focused Therapy
Telephone Counselling
Video Counselling

Other Languages Spoken

Farsi