Counselling Practice Website

Practice Information

As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine.

Her commitment is to assist clients to recognize and accept their self-worth, and to learn specific tools for accomplishing personal goals.

Annette's approach focuses on developing skills and creating attainable solutions.

Growing, learning and healing occur in an environment of safety and trust.  In such an environment a partnership emerges in which clients learn to identify unhealthy behaviours and thought patterns that have blocked them from attaining their desired goals.  Clients discover their strengths and potential.  They develop a greater understanding of self.  Kindness grows.  Clients begin to learn and to integrate into their lives new skills and more effective ways of being themselves in both their personal and professional lives.

As a coach, facilitator and therapist, Annette works along side in partnership with you.

Availability

 
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Areas of Practice

Abuse - Emotional, Physical, Sexual
Addictions - Including Substances
Anger Management Issues
Anxiety and/or Panic
Depression
Divorce and/or Separation
Family Issues
Grief and Loss - General
Marriage and/or Relationship Issues
Parenting Issues
Self-Esteem Issues
Stress Management
Women's Issues

Approaches Used

Brief Therapy
Cognitive Behavioural Therapy (CBT)
Family Therapy
Gestalt Therapy
Interpersonal Psychotherapy
Marriage & Couples Counselling
Mediation
Online / Telehealth / Virtual Counselling
Reality Therapy
Satir Therapy
Solution Focused Therapy