How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Cognitive Behavioural Therapy (cbt) Counselling Psychologists, Therapists, Counsellors in North Vancouver
Results:
If one thing is true about life, it will throw us unexpected curve balls. Throughout my career, I have developed an expertise in counselling people going through distressing or unexpected life changes, or experiencing…
As an individual, couples, and family therapist, I work collaboratively with adults and young adults to explore and support neurodivergence, well-being, self-esteem, anxiety, depression, developmental and complex trauma…
Is anxiety or worry getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust…
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the support you need to…
Alyson believes that you can get MORE (Movement, Opportunity, Reality and Exceptional Outcomes) out of your life and that counselling can assist you in this discovery. Alyson provides a wide range of services that can…
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper…
I provide psychological services (i.e. assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, depression, ADHD…
Dr. Murray is a psychoanalyst and Registered Clinical Counsellor who has been in private practice for 11 years. He is based on the North Shore and offers online psychodynamic therapy, psychoanalysis, and consultations…
For over 20 years, Heather Bach of Bach Counselling Group brings clinical expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting…
Are you stressed, overwhelmed, or burned out? Are you feeling stuck in your current lifestyle and work situation? Are low mood and anxiety preventing you from enjoying your life? Is it time for you to start prioritizing…
North Vancouver Counsellors
Counselling North Vancouver contains information about counsellors, psychologists, and therapists in the North Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
These North Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
North Vancouver consists of the following neighbourhoods:
Grouse Woods, Canyon Heights, Capilano Highlands, Capilano, Pemberton Heights, Pemberton, Norgate, Forest Hills, Delbrook, Hamilton, Upper Lonsdale, Central Lonsdale, Lower Lonsdale, Braemar, Tempe, Boulevard, Queensbury, Lynn Valley, Westlynn, Calverhall, Lynnmour, Seymour, Blueridge, Windsor Park, Indian River, Roche Point, Woodlands S.C., Deep Cove, Dollarton
Explore the information within the counselling listings for North Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for North Vancouver to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT) Counsellors
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..