How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find In-person Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
Cariboo
Prince George
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Kootenay
Nelson
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Mainland∕Southwest
Mainland∕Southwest
Abbotsford
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Burnaby
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New Westminster
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Surrey
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North Coast and Nechako
North Coast and Nechako
Terrace
Northeast
Northeast
Dawson Creek
Thompson-Okanagan
Thompson-Okanagan
Kamloops
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Vancouver
Vancouver
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Downtown
Downtown Eastside
East Side
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Kensington-Cedar Cottage
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Marpole
Mount Pleasant
Oakridge
Renfrew - Collingwood
Riley Park
South Cambie
Strathcona
Victoria - Fraserview
West End
West Point Grey
Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast
Campbell River
Comox
Courtenay
Duncan
Gibsons
Ladysmith
Nanaimo
Parksville
Pender Island
Qualicum Beach
Saltspring Island
Sidney
Sunshine Coast
Victoria
Brentwood Bay
Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet
Addiction - Social Media Addiction
Addictions - Family and Friends affected by
Addictions - Gambling
Addictions - Including Substances
Addictions - Online Gaming
Addictions - Pornography
Addictions - Relationship
Addictions - Sexual
Caregiving
Caregiver Support
Caregiver Support - Dementia and Alzheimers
Compassion Fatigue
Family Caregiver Stress
Child and Adolescent
Adolescent Issues
Adoption Issues
Bullying - School
Child Behaviour
Child Development
Child Stress and Trauma
Parent∕Teen Conflict
School Phobia
School∕Work Adjustment
Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation
Infertility∕Fertility Issues
Infidelity
Intimacy Issues
Marriage and∕or Relationship Issues
Non-monogamy and Polyamory
Pre-Marital Counselling
Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict
Family Issues
Family Violence
Grandparenting Issues
Parenting Issues
Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General
Grief and Loss - Pets
Grief and Loss - Prenatal
Health Issues and Injury
Brain Health
Brain Injury
Cancer Care and Support
Chronic Illness
Chronic Pain
Deaf and Hard of Hearing
Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues
LGBTQ Issues
Transgender Identity and Adaptation
Life Stages
Death and Dying
Eldercare Issues
Geriatric Issues and Counselling
Life Balance
Life Transitions
Menopause and Perimenopause issues
Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Autism and Developmental Disorders
Bipolar Disorder
Borderline Personality Disorder - BPD
Dementia and Alzheimer's
Depression
Dissociative Disorders
Eating Disorders
Hoarding
Holiday Stress and Anxiety
Learning Disabilities
Narcissistic Personality Disorder
Neurodiversity
Obsessive Compulsive Disorder
Perfectionism
Procrastination
Self Harming Practices
Stress Management
Personal Growth and Health
Creativity
Performance Enhancement
Personal Growth
Self-Esteem Issues
Smoking Cessation
Sports Performance
Testing and Evaluation
Unwanted Habits
Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity
Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
Social Media
Social Media Issues - Adults
Social Media Issues - Children
Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement
Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress
Post Traumatic Stress Disorder
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Trauma Counselling
Women's Issues
Postpartum Depression
Pregnancy
Women's Issues
Work Related
Bullying - Workplace
Career Issues
Employee Assistance
Industrial∕Organizational Development
Job Transition
Occupational Stress Injuries
Professional Burnout
Vocational Assessment
Workplace Issues
A
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
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Dutch
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Mandarin
Polish
Portuguese
Punjabi
Romanian
Russian
Serbian
Slovak
Spanish
Tagalog
Taiwanese
Turkish
Urdu
Vietnamese
Virtual
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M.A., RCC
She has been working in the mental health field for the past 10 years. She has expertise in dealing with a wide range of psychological concerns such as stress, anxiety, depression, trauma, body image, relationship and…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
No matter what brings you to therapy, it takes tremendous courage to make the decision. It can be a scary proposition to ask for help and to take the risk of being vulnerable. Together we will uncover habits of behaviors…
PLEASE NOTE: Telephone counselling available, though couples counselling is only conducted in person. Safety...self compassion...solutions....So you’re looking for a therapist who “fits” with your personality and needs…
Whether you are an individual feeling stuck in some way or a couple looking to improve communication, increase your connection, or resolve conflict, I am here for you. My own journey in therapy inspired me to be a…