How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
I am a Registered Marriage and Family Therapist and Registered Social Worker Helping Couples and Individuals Heal, Rebuild, and Strengthen Their Relationships. Services Offered: Couples Therapy: Healing from infidelity…
My name is Jay Solman, and I am a registered Social Worker with the British Columbia College of Social Workers (MSW, RSW #15891). Originally from Toronto, I have over 20 years of experience helping individuals navigate…
Allison understands how difficult it can be to address issues that may have been lingering for some time. It is truly an honor to walk with you through these struggles and find real solutions. Counselling can be helpful…
TOM FOSTER, MSW, RSW: Tom has been a therapist for over 40 years and has experience working with clients facing a wide range of concerns. Tom has worked extensively with issues related to sexuality, relationship conflict…
Is anxiety or worry getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust…
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine. Her commitment is to assist clients to recognize and…
She has been working in the mental health field for the past 10 years. She has expertise in dealing with a wide range of psychological concerns such as stress, anxiety, depression, trauma, body image, relationship and…
Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you are…
Are you feeling alone and that you must bear your troubles in isolation? Fearful that you are the only person with your particular concern? I offer a de-stigmatizing and validating experience to help you feel supported…
Greetings! My name is Judith. I have over twenty years of experience helping women find relief from the debilitating effects of panic, anxiety and depression. You may have anxiety if: your stomach constantly churns you…
Hi there! Are you struggling with anxiety, motivation, or finding your place in a world that sometimes doesn’t feel like it was built for you? Have you been thinking about counseling but feel unsure or anxious about what…
Are you feeling overwhelmed, isolated, stuck, lost or depressed? If you are struggling with anxiety, depression, grief and loss, relationship issues or other stressful life challenges, I can help. I provide an inclusive…
Hi, my name is Pavan, and I am a clinical counselor located in Abbotsford, BC. I am deeply committed to supporting individuals through their emotional challenges, including trauma, anxiety, depression, and relationship…
Mainland∕Southwest Counsellors
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.