People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you. Therapeutic approaches will incorporate a variety of principles and ideas to create the ideal therapy for you. This is meant to meet your specific needs and address your individual challenges.

My educational background consists of a Bachelor of Arts in Psychology from the University of the Fraser Valley, a Bachelor of Education and Special Education Diploma from the University of British Columbia, and a Masters in Counselling Psychology from Adler University.

I have also been a school counsellor with the Burnaby and Delta School districts. Prior to this, I was a teacher and a school administrator. I also work with several counselling providers in the community and on government funded projects.

In addition to my employment, I spend my time writing, enjoying fitness, appreciating the arts, spending time with family, and basically learning about anything and everything. I have also been a featured writer at The Good Men Project and have created a writing journal which is a beneficial mental health resource.

My view of therapy is to treat clients with empathy and dignity, and help them shift toward lasting health. It is a journey based on care, trust, and self-discovery.

Get in touch with me today and begin your journey to wellness.