Counselling Practice Website

Practice Information

As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.

I work with clients in a safe, compassionate and non-judgmental environment to support the deconstruction of self-stigma, labelling, and shame that often accompanies mental health issues. My aim is to encourage clients towards a deeper understanding of their challenges, while learning to utilize these challenges as a catalyst for growth and transformation.

I understand it can be difficult to reach out for help, whether you or your loved ones are experiencing substance use issues, anxiety, depression, pornography issues, family conflict, or problems with interpersonal relationships. You are not alone in this. Please reach out for a free 30 minute consultation to see how I may be able to support you.

Client Fee (Individuals)

$200 (limited sliding scale spots available)

Client Fee (Couples/Families)

$250 - $300

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional, Physical, Sexual
Addictions - Including Substances
Addictions - Pornography
Anger Management Issues
Anxiety and/or Panic
Cross Cultural Issues
Depression
Family Conflict
Marriage and/or Relationship Issues
Post Traumatic Stress Disorder
Self-Esteem Issues
Spirituality
Stress Management
Trauma
Workplace Issues

Approaches Used

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Cross Cultural Therapy
Existential-Humanistic
Family Therapy
Humanistic Therapy
Integrative Psychotherapy
Marriage & Couples Counselling
Mindfulness approaches
Online / Telehealth / Virtual Counselling
Satir Therapy
Spiritual Counselling

Other Languages Spoken

Farsi