Counselling Practice Website
Practice Information
Hi, I’m Megan, a therapist who believes that therapy doesn’t have to feel stuffy or intimidating. My relaxed, approachable style (with a healthy dose of humour) is designed to make even the most skeptical clients feel at ease. My specialty is working with families, particularly parent-child relationships marked by high conflict. Whether it’s navigating turbulent teen years, addressing risky behaviors, or tackling mental health challenges, I bring years of experience from agency work supporting caregivers and teens in crisis. My goal is to help families reconnect and rediscover their resilience, even when things feel impossible.
I also work with individuals and couples seeking healing in their lives and relationships. Guided by attachment theory, I help clients make sense of struggles like anxiety, depression, grief, or self-doubt, offering a path toward clarity, connection, and growth.
Whether you’re a family, couple, or individual in search of a compassionate guide, I’m here to make the process as comfortable (and maybe even enjoyable!) as possible. If we seem like a good fit, reach out and let's chat!
Specialized Training
- Advanced Emotion Focused Family Therapy
- Gottman Method Level 1 Certification
- Gottman Method Level 2 Certification
- Emotion Focused Therapy Core Training