Maya Bhogal

Maya has been working in the helping field for 10 years. She competed in bodybuilding and this was a huge turning point in her life in realizing that fitness was a huge part of her own mental well-being in addition to her physical health. This motivated her to continue my career journey into the Counselling field. Maya utilizes an holistic approach to empower her clients to take their mental well-being into their own hands, work on strengthening their voice, and making their needs a priority. Maya understands the South Asian culture and some of the obstacles that we face that may prevent us from taking the steps of taking care of ourselves so we can care for our families Maya encourages you to reach out if you are feeling lost or stuck in your season of life. I will work alongside you through your healing journey so you can reach your optimal potential with confidence. ‍