Counselling Practice Website

Practice Information

**Currently accepting new clients**

I hope you feel warmly welcomed here! If you're here, you might be experiencing low moods, navigating a life transition, or seeking to improve the relationship you have with yourself or with others. With a Master's degree in Counselling Psychology, I specialize in a holistic approach that integrates mind and body, deeply rooted in Adlerian theory. My therapy process is designed to empower and encourage clients through understanding and insight.

Together, we explore your challenges and strengths, focusing on practical steps to foster growth and well-being. Clients often feel a sense of relief and clarity as they begin to navigate life's complexities with greater confidence. My approach is warm, collaborative, and tailored to meet your unique needs.

If you're ready to take the next step towards personal growth and healing, please reach out via email or phone. Now more than ever, it's important to seek support, connection, and encouragement as we navigate life's uncertainties. I look forward to connecting with you!

Availability

 
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Areas of Practice

Anxiety and∕or Panic
Compassion Fatigue
Depression
Marriage and∕or Relationship Issues
Parenting Issues
Personal Growth
Self-Esteem Issues

Approaches Used

Adlerian Therapy
Mindfulness approaches
Observed Experiential Integration (OEI)
Online ∕ Telehealth ∕ Virtual Counselling
Video Counselling