Waitlist Information
Currently taking a waitlist.
Available In-Person & Online

Charene Cranston

M.Couns., RCC

Counselling Practice Website

Practice Information

Hello! My name is Charene (she/her).

Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are family or societal expectations that push up against our dreams of how we want to show up or what we want to do in our lives. Adversity happens, and sometimes difficult events can block us from moving forward in the ways we want. We all need support at times.

I work with adults online and in-person in Victoria, B.C. My perspective is relational, person-centred, and strengths-based. My hope for our time together is a shared exploration of what is possible for you, based on your own goals and dreams, and collaboration on a plan to create the change you want in your life.

I offer a free 20-minute online consultation so you can meet me and ask questions before setting up a meeting. I invite you to reach out to me by phone, text, email or through my website to make arrangements. Or, if you prefer, we can set up a full session right away.

You are worthy of care and support and you deserve to feel connected with the people who are important to you. Wherever you are in your life journey, I'll be honoured to support you in finding your way forward. I will bring my lived experience, knowledge and skills to our work, and I know you will do the same. I look forward to seeing where we can go together.

Client Fee (Individuals)

145 until June 30/25, 152 starting July 1/25

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Anxiety and/or Panic
Depression
Divorce and/or Separation
Family Issues
Grief and Loss - General
Life Balance
Life Transitions
Marriage and/or Relationship Issues
Parenting Issues
Perfectionism
Personal Growth
School/Work Adjustment
Self-Esteem Issues
Sexuality
Stress Management

Approaches Used

Cognitive Behavioural Therapy (CBT)
Developmental
Emotion Focused Therapy
Family Systems
Feminist Psychotherapy
Narrative Therapy
Online / Telehealth / Virtual Counselling
Response-Based Therapy
Solution Focused Therapy