Counselling Practice Website

Practice Information

I am a Registered Marriage and Family Therapist and Registered Social Worker Helping Couples and Individuals Heal, Rebuild, and Strengthen Their Relationships.

Services Offered:

  • Couples Therapy: Healing from infidelity, addiction (e.g., pornography, sex, substance use), mental health challenges, and chronic health issues.
  • Premarital Counseling: Building strong relationship foundations for couples preparing for marriage.
  • Post-Breakup Counseling: Guiding individuals to bring their best selves into new relationships.
  • Individual Therapy: Supporting single individuals to develop stronger relationship skills and build meaningful connections.
  • Parenting Coaching: Support parents of teens by helping to develop effective skills to support emotional regulation, improve behavior, and strengthen parent–child connections.

Therapeutic Approach:

  • Highly effective, evidence-based Gottman Method Couples Therapy is designed to improve communication, rebuild trust, and strengthen relationship resilience.
  • Tailored support using Gottman Couples Addiction Recovery and Atone, Attune, Attach modalities for infidelity and addiction recovery.
  • Tailored parenting coaching using Gottman Emotion Coaching framework for teens with emotional challenges.
  • Additional expertise in Collaborative Therapy, Narrative Therapy, and Solution-Focused Therapy.

Specialized Training

  • Diploma in Couple and Family Therapy - University of Calgary. 70 hours of direct supervision.

Client Fee (Individuals)

160

Client Fee (Couples/Families)

160

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Addiction - Social Media Addiction
Addictions - Pornography
Adolescent Issues
Parent∕Teen Conflict
School∕Work Adjustment
Infidelity
Intimacy Issues
Marriage and∕or Relationship Issues
Pre-Marital Counselling
Parenting Issues
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Depression
Neurodiversity
Social Media Issues - Children

Approaches Used

ADD and ADHD Coping Strategies
Coaching
Family Systems
Family Therapy
Gottman Method Couples Therapy
Marriage & Couples Counselling
Menopause and Perimenopause issues
Narrative Therapy
Online ∕ Telehealth ∕ Virtual Counselling
Psycho-Educational Groups
Solution Focused Therapy