Counselling Practice Website

Practice Information

I know you're here because you want to clear up your stuckness.  You may have tried counselling before and you are looking for something different, to get the results you want.  You're not alone and I have set out to offer something different.  Brain-based therapy that will create a shift on that deeper, subconscious level.

I am passionate about therapy that works!

I provide therapy for a wide variety of issues, particularly trauma. I work extensively with anxiety, depression, relationship issues, as well as unwanted habits, phobias, sleep problems and more.

I am determined to take my clients from surviving to thriving and not waste their time with years of therapy or painful rehashing of trauma to get there - it is very much possible.

Visit my website and send a message on the contact form. You'll get a response within 1 business day and get you started with a complementary consultation.

Specialized Training

  • COUPLES COUNSELLING
  • RAPID TRAUMA COUNSELLING METHODS
  • ANXIETY COUNSELLING

Client Fee (Individuals)

$115 - $225

Client Fee (Couples/Families)

$155 - $205

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional‚ Physical‚ Sexual
Anxiety and∕or Panic
Caregiver Support
Critical Incidents and Acute Stress
Depression
Grief and Loss - General
Intimacy Issues
Phobias
Post Traumatic Stress Disorder
Pregnancy
Professional Burnout
Sexual Assault
Sleep Difficulties-Adults
Trauma Counselling
Women's Issues

Approaches Used

Brainspotting
Brief Therapy
Dialectical Behaviour Therapy
EMDR
Hypnotherapy
Interpersonal Psychotherapy
Mindfulness approaches
Online ∕ Telehealth ∕ Virtual Counselling
Rapid Resolution Therapy (RRT)
Reality Therapy
Somatic Approaches
Telephone Counselling

Other Languages Spoken

Punjabi