Counselling Practice Website
Practice Information
Individual Counselling: I offer person-centred, strength-based services to explore anxiety, addictions, low mood, OCD, trauma healing, relationships, and sexuality.
Youth Counselling 12+: I offer non-judgemental, youth driven services to support youth who are struggling with anxiety, low mood, self-harm, self-esteem, stress, disordered eating, and LGBTQIA2+/gender identity/questioning.
Family and Parent Counselling: I offer family services that uses an Emotion Focused Family Therapy lens to enhance family communication, boundaries, and connection. I work with adult children and parents as well as youth and parents.
Relationship Counselling: I offer relationship counselling (diverse relationships included) that focuses on enhancing communication, connection, boundaries, affection, and play.
LGBTQIA2+ Affirming Counselling: I offer a safe space to explore sexuality, gender identity, and the umbrella of diverse expressions within the community.
You may be experiencing a current crisis, exploring life changes, or examining long standing patterns that you want to shift; I look forward to supporting you on this path.
Specialized Training
- Advanced Practices in Somatic Psychotherapy (Lisa Mortimore, PhD)
- Bringing the Body into Practice: Somatic Attachment Psychotherapy (Lisa Mortimore, PhD) – Two-year program
- The Relational Nature of Shame: A Sensorimotor Psychotherapy Perspective (Dr. Pat Ogden)
- CBT for anxiety (CBT connections). CBT trauma focused.
- Paddling Together: Indigenous reconciliation (Kathi Camilleri). Building Bridges Through Understanding: The Village (Kathi Camilleri)