Counselling Practice Website
Practice Information
*Offering virtual sessions only.
In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse in childhood & beyond), depression, bipolar disorder, social anxiety, borderline personality, men’s issues, intimate relationships, family relationships, and supporting loved ones experiencing significant mental health issues. I also help people navigate a wide range of challenges related to identity, relationship to self/others, life transitions, substance use, & stress/burnout.
My therapeutic style is relational, compassionate, collaborative, & structured. I care deeply about establishing an emotionally safe relationship with each person I work with. My approach to therapy is integrative and trauma-informed, meaning I draw from different therapy models to guide my work and I’m sensitive to the impact of traumatic life experiences.
If you would like to work with me, simply send me an email or complete the contact form on my website. When you contact me, please let me know your availability. I will respond within 3 business days.
Specialized Training
- Trauma-Informed Stabilization Treatment (TIST):
-TIST - Level 1 (Janina Fisher/Academy of Therapy Wisdom, 2023)
-TIST - Level 2 (Janina Fisher/Academy of Therapy Wisdom, 2024-ongoing)
- Internal Family Systems (IFS):
-Treating Complex Trauma with IFS (Frank Anderson/PESI, 2022)
-IFS Immersion: Integrating IFS Across Clinical Applications (Frank Anderson et. al./PESI, 2024)
- Intimacy From The Inside Out (IFIO):
-IFIO - The application of IFS to intimate relationships (Herbine-Blank & Palmer/IFS Institute, 2024) - Emotion-Focused Therapy (EFT):
-EFT: Attachment-Based Interventions for Couples in Crisis (Sue Johnson/PESI, 2023)
-EFIT for Attachment Trauma (Johnson & Campbell /PESI, 2023)