Available In-Person & Online

Alanna Thompson

M.A., RCC

Counselling Practice Website

Practice Information

I am currently accepting new clients, and available for in-person sessions in Comox or virtual sessions anywhere in BC.

I offer both individual and couples counselling for adults, and my style is approachable and practical as we work together. Addition services include mobile worksite critical incident stress debriefings, group education sessions, and consults with workplace leaders on supporting the mental health and wellness of a work team. Please reach out to find out more - I would be happy to discuss the needs of your organization and meet you where you are at.

Some of the areas of focus in my practice include:

- First responder wellness

- Retirement transitions

- Workplace mental health

- Anxiety

- Traumatic stress

- Critical incident stress management

- Grief and loss

- Couples and families

Services are available in-person or virtual. Daytime availability Tuesday-Friday, with evening availability on Thursdays.

Counselling fees:

Individuals: $150

Couples: $180

 


 

Specialized Training

  • Critical Incident Stress Management

Client Fee (Individuals)

$150

Client Fee (Couples/Families)

$180

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Anxiety and/or Panic
Critical Incidents and Acute Stress
Grief and Loss - General
Post Traumatic Stress Disorder
Professional Burnout
Retirement
Workplace Issues

Approaches Used

AEDP
Cognitive Behavioural Therapy (CBT)
Critical Incident Stress Management
EMDR
Emotionally Focused Couples Therapy (EFT)
Gottman Method Couples Therapy
Group Therapy
In Person Counselling
Moral Injury
Narrative Therapy
Online / Telehealth / Virtual Counselling
Solution Focused Therapy