How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
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Results:
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and…
In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or disconnected. Whether you're navigating life transitions, managing stress, or simply seeking greater emotional balance, I’m here to support you. As…
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through trauma…
I am a Registered Clinical Counsellor with in-person sessions at East Vancouver Counselling on Commercial Drive with evening availability. I also offer online sessions and Walk and Talk sessions (Outdoor Therapy). If you…
People come to therapy for a variety of reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems from…
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker…
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your challenges and set…
What brings you here? Do you find yourself disconnecting more and more every day - from work, from people around you, from your passions and values, and even from your own body? Some social media mental health…
My Approach: Our relationships, with others and ourselves, are the source of our greatest joy and our deepest anguish. How we navigate them is largely dependent on the toolbox we own and the challenges we encounter. I…
Hello I'm Stephanie (she/her/hers). I provide compassionate, collaborative and trauma-informed care. I welcome anyone seeking counselling support aged 16+ with added interest in anxiety, relational challenges and trauma…
Life isn't always easy. We experience repetitive cycles of uncomfortable thoughts and feelings that consume and deplete us. We may struggle to align our actions and reactions with our values. At times, we feel…
You may feel stuck in cycles that leave you feeling lost, and uncertain of yourself or your relationships. Along the way, your feelings, wants, and needs may have been silenced, leaving you disconnected from yourself and…